ASHEVILLE’S FIRST HOLISTIC FITNESS CENTER
HO·LIS·TIC \hō-ˈLIS-tik\ (adjective): characterized by understanding of the parts of something as intimately interconnected and explicable only by reference to the whole
Physical Therapy, Acupuncture, Massage, Fitness Training, Body Work, Holistic Health Coaching, Yoga, & more-under 1 “green built” roof!
What Can We Do for You? Contact us or come by for some complimentary tea and a free tour.
But first, check out our Functional Movement Analysis (free for all new members)
(Check out our YouTube channel for more)
Asheville Family Fitness, Physical Therapy & Spine Center is not just another Asheville gym, but the home of multiple health & wellness and fitness & movement specialists:
- Fitness experts designing customized programs for each individual…for you!
- Fully equipped gym with cardio, strength, and functional movement equipment, both indoor and outdoor
- Fun, research-driven small group fitness training at all levels by highly skilled professionals.
- Orthopedic Physical Therapists for injury recovery & rehabilitation, sports & high performance movement analysis / instruction, management of neuro-musculo-skeletal pain, ergonomic & posture education, custom foot orthotic fabrication, and a host of other health and wellness services.
- Eastern medicine traditions including Acupuncture, Oriental body work, and T’ai Chi
- Holistic Health Coaching-lifestyle and diet modification, new ways of looking at and relating to food, weight loss, and more.
- Massage Therapy-medical issues, sports / performance, or just relaxation.